Do you wake up with a lot of tension in your jaw? How often do you get headaches or migraines? Does your jaw pop or click? You, my friend, may have problem with grinding your teeth (aka bruxism). This article will help you to understand how to address this issue and put these symptoms to rest with a proven dental method: grinding splints.
What causes teeth grinding?
Teeth grinding and jaw clenching can be caused by a myriad of underlying issues including:
- Stress or anxiety
- Sleep disorders
- Certain types of medication
- Genetics
- Misaligned bite
- Certain health issues
- Lifestyle habits (eg. caffeine, smoking, alcohol)
- Personality traits (eg. intense concentration, aggression)
Some of these can be addressed which may improve bruxism, however, not all are easily fixed and teeth grinding is a habit in itself that can be very hard to kick, even when underlying problems are solved. So, what can you do? Your local dentist may have just the thing!
How do grinding splints work and who needs them?
Occlusal splints, commonly known as grinding splints or night guards, are removable guards for the teeth. They are custom made to fit each patient’s unique mouth shape, creating a barrier between the top and bottom teeth to protect the teeth and jaw from the effects of grinding. Splint therapy can also help reposition the jaw into a better shape to ease TMJ symptoms.
Do you suffer from headaches or migraines, teeth clenching and/or grinding, clicking and/or popping of the jaw, sore jaw muscles, chipped, cracked and broken teeth? You could be a prime cabdidate for splint therapy!
How to get grinding splints?
If you’re a Sydney local, we would love to be your go-to dental practice, not just for splint therapy, but for all your dental needs! Otherwise, reach out to a trusted dental practice in your area and ask them whether they can help.
Want to learn more? Reach out to Smiles of Ryde today by calling (02) 9874 2154 or stop by our practice (913 Victoria Rd, West Ryde, NSW). You can also book an appointment online if you’re ready to speak with one of our dentists about an occlusal splint to help stop teeth grinding.
Hopefully, we’ll see you soon!
